How to develop muscular strength with Plank With Alternating Arm Lift? (Active Health) SG Sports TV 0:54 6 years ago 5 018 Далее Скачать
Plank with Alternating Arm and Leg Raise - Core Exercise Boca Raton Personal Training 0:39 6 years ago 248 Далее Скачать
The Only Shoulder HIIT Workout You’ll Ever Need for Fast Results – Try It NOW! Yuvaap Gym 56:51 Streamed 2 days ago 132 Далее Скачать
Tall Plank with Alternating Arm and Leg Lifts E3 Rehab Exercise Library 0:23 4 years ago 632 Далее Скачать
Plank with Alternating Leg and Arm Raises Fitness Institute of Texas 0:15 8 years ago 115 Далее Скачать
Planks with Alternating Arm Raises - Sanki Fit Exercise Library Sanki Fit USA 0:46 10 years ago 57 Далее Скачать